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The latest research, recipes, and community stories from the world of ketogenic nutrition. Refreshed daily.

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The keto diet might increase small intestine cancer risk: study

A new study suggests keto diets might not always be a cancer hero. In fact, while curbing cancer growth in one area of the GI tract, keto could encourage it in another.

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'Suits' actor shares weight loss secrets after revealing dramatic change

"Suits" star Rick Hoffman revealed his dramatic weight loss transformation, crediting intense intermittent fasting and a keto diet with no alcohol for his new look.

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Medical News Today28d ago

How keto may help, per the latest evidence

A ketogenic diet may help with the management of type 2 diabetes and treatment-resistant depression, according to the findings of three recent studies.

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